PopBody
by Derrick Inglut
About Us
Derrick Inglut
- Owner
I enjoy working with one's own body weight. Think of Yoga meets gymnastics. My clients love it too because I keep it fun and challenging at the same time. Although, I do touch on traditional resistance training with weights, my goal is not to reiterate things that you may already know. My programs not only teach you how to perform an exercise, but how to perform it in the most creative and challenging ways. This keeps the program fresh for months at a time. In fact, my program is so diverse, it takes about 3 months before you will repeat anything. Even then, I will still incorporate new techniques.
Carlo E. Pascasio
- Lead Instructor
Carlo. E Pascasio was born in the Philippines, and later moved with his family to the United States. With a passion for health and fitness, he trained at elite levels and became an advanced certified personal trainer and nutrition consultant. He specializes in weight loss and body composition, with over 300 success stories and growing.
He enjoys working with beginners to the elite and believes in designing tailored training programs to fit individual goals and fitness levels.